02/24 - Flying Titmouse Friday!

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Drwho10

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I'm usually like the local drug dealer when it comes to gettin people hooked on things i like. I got about 4 people on intermittent fasting after telling them i lost 3 belt sizes. i wake up about 5pm, first meal is at 12am and last meal is about 4 - 5am.
I think above all its the easyness factor of it as long as you take advantage of the sleep cycle. You can have a really nice diet and set plan that's even more efficient than IF, but for most people its hard to stick to.
 

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yeah a lot of people think it'll screw up the metabolism and end up burning muscle instead but nah your body will go for the fat reserves first its easier. Another reason why i like it when i break my fast with a protein shake that insulin spike is really good for sending nutrients straight to the muscle. Its going to happen to anyway in the morning if you're not fasting just 'cause of the heightened cortisol levels in the morning so I might as well take advantage of it
i actually have more clarity as well. back in the day of eating every few hours was just exhausting to do and prep.
 

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Title: Find associated product information for a given barcode value | PANDA
Requester: Amazon Requester Inc. - Visual Search [A2QXTI4H4W71Q4] (Contact)
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Find associated product information for a given barcode value and provide product title and source url where the information was found
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Qualifications: Location is one of: US-AK, US-AZ, US-CA, US-CT, US-DC, US-DE, US-FL, US-GA, US-IL, US-IN, US-KS, US-KY, US-MA, US-MD, US-MI, US-MN, US-MT, US-NC, US-ND, US-NH, US-NJ, US-NV, US-NY, US-OH, US-OR, US-PA, US-SC, US-TN, US-TX, US-VA, US-WA, US-WI, US-WV; Masters has been granted; Location is US;
What do you list for clothing on the options, I don't see anything even close to a clothing option.
 

Drwho10

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i actually have more clarity as well. back in the day of eating every few hours was just exhausting to do and prep.
yeah that's true. I try to prep for several days in advance, but work / life always seems to get in the way. I love working out and exercise in general. Many of my hobbies involve some form of exercise, but diet is a tough one for me.

I notice the higher energy level too
 
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blackpupjean

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Where are the Z's?? I'm home today. Haven't been able to do any all week. At least I can do the bar codes.
 

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Title: Only native speakers of American English, make 10 recordings of yourself saying short phrases.(20170223_en_US) | PANDA
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man i need coffee.. i totally misread that. Thought it said:
Only native speakers of American English, make 10 recordings of yourself saying PANDA
 

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PROLIFIC STUDY
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Title: Participate in short studies relating to emotions and emotional behavior. | PANDA
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Xandro

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yeah that's true. I try to prep for several days in advance, but work / life always seems to get in the way. I love working out and exercise in general. Many of my hobbies involve some form of exercise, but diet is a tough one for me.

I notice the higher energy level too
you can freeze some of that stuff. i saw one youtuber where he made a big ol' batch of guacamole and packed half of his freezer with guacamole.
 
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Drwho10

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Where are the Z's?? I'm home today. Haven't been able to do any all week. At least I can do the bar codes.
You really should be doing barcodes. masters make triple zoltar money in less time on those. Unless you're region locked
 
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