This is extremely helpful! I would say this is exactly what I was looking for! I feel like I've become a zombie since I had my kid, I come home and do everything for him and then Im exhausted, I feel like I dont have my own thoughts or ideas or passions anymore. I love my son but I want to feel like more than just a mom and thats the slump Ive fallen into. Ive been thinking a lot about how I care too much and just recently its started to negatively affect my life. I need to make moves and I need to make changes. I used to hoop for exercise almost everyday and when I got pregnant I stopped. I really need to pick that back up again because I know that would help my confidence and overall my mental health. I will look into MommaStrong too. Thank you!