02/24 - Flying Titmouse Friday!

[themildone]

Morning all! What's making you gain weight this morning?

(I may be eating carrot cake for breakfast)

Pounds of bullshit I'm being forced to endure this week

 

[sandyriver]

This just started happening to me too. I guess mTruk is borked this morning?

i just sent an email to mturk contact and come back to log in and viola it does now.
Glad to know I was not alone with this problem

 

[It's Gamera!]

Morning all! What's making you gain weight this morning?

(I may be eating carrot cake for breakfast)

Spoiler

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Morning, you lovely walking bags of squish.

 

[Tandem In Time]

http://www.mturkcrowd.com/threads/mtc-trivia-night.1981/page-18

All you trivia folks and people who want to play trivia with us tonight, go suggest genre's for tonight! All we have is football and Star Trek Next Generation rn!

How about Fundamentals of metastable ion trajectories in electric field-free high vacuum environments? That's a fun topic!

 

[RancidYetti]

Unhealthy

It's actually the opposite. Intermittent fasting forces your body to burn fat and use it for fuel, which is much healthier than running on glucose (carbs and sugar) that most people base their diet on.

 

[jenaling]

Pounds of bullshit I'm being forced to endure this week

Rude. I've barely been around to post this week.

 

[chellelee]

Good Morning Everyone

 

[jan]

intermittent fasting did wonders for me. i lost 3 belt sizes before even going back to the gym.

I like fasting from time to time. There's pretty good research on it, too .

 

[Drwho10]

intermittent fasting did wonders for me. i lost 3 belt sizes before even going back to the gym.

It might not work for everyone but I enjoy it. It honestly helps me stick to a set plan since I can still eat my calories without feeling like death most of the day when i want to reduce my body fat. I'll stop eating at like 5-6pm then most of my fasting happens over night while i sleep when its easy. I like working out on an empty stomach too.

 

[charlie]

My husband is doing this now! He's lost like 10lbs in a couple weeks. He just eats once a day at dinner. I would totally die if I tried to do that izza::stew::spaghetti:

i need to get back to doing that. used to just have a protein shake and coffee in the morning then dinner and that was about it. i run 3 times per week and that has helped keep weight down some but working from home makes it too easy to snack.

 

[RancidYetti]

It might not work for everyone but I enjoy it. It honestly helps me stick to a set plan since I can still eat my calories without feeling like death most of the day when i want to reduce my body fat. I'll stop eating at like 5-6pm then most of my fasting happens over night while i sleep when its easy. I like working out on an empty stomach too.

Similar situation for me. I eat as little sugar as possible (mostly from fruit), low carbs, and LOTS of healthy fat. I don't eat breakfast at all and do high intensity kettle bell workouts every morning. I started it years ago to help combat anxiety after a death in the family and the trend continued. I'm in much better shape now, physically and mentally.

 

[Xandro]

It's actually the opposite. Intermittent fasting forces your body to burn fat and use it for fuel, which is much healthier than running on glucose (carbs and sugar) that most people base their diet on.

I like fasting from time to time. There's pretty good research on it, too .

It might not work for everyone but I enjoy it. It honestly helps me stick to a set plan since I can still eat my calories without feeling like death most of the day when i want to reduce my body fat. I'll stop eating at like 5-6pm then most of my fasting happens over night while i sleep when its easy. I like working out on an empty stomach too.

I'm usually like the local drug dealer when it comes to gettin people hooked on things i like. I got about 4 people on intermittent fasting after telling them i lost 3 belt sizes. i wake up about 5pm, first meal is at 12am and last meal is about 4 - 5am.

 

[TSolo315]

OCMP75 is the most obnoxious requester.

 

[scrmcasey]

http://www.mturkcrowd.com/threads/mtc-trivia-night.1981/page-18

All you trivia folks and people who want to play trivia with us tonight, go suggest genre's for tonight! All we have is football and Star Trek Next Generation rn!

I will try to make it as long as paint night doesn't go over three hours.

 

[Drwho10]

It's actually the opposite. Intermittent fasting forces your body to burn fat and use it for fuel, which is much healthier than running on glucose (carbs and sugar) that most people base their diet on.

yeah a lot of people think it'll screw up the metabolism and end up burning muscle instead but nah your body will go for the fat reserves first its easier. Another reason why i like it when i break my fast with a protein shake that insulin spike is really good for sending nutrients straight to the muscle. Its going to happen to anyway in the morning if you're not fasting just 'cause of the heightened cortisol levels in the morning so I might as well take advantage of it

 

[GenericPear]

Haven't got an email from him lately...

 

[MirrorMan]

Be sure to check out this thread for even more fitness/dieting ideas:
http://www.mturkcrowd.com/threads/roscoes-turkfit-group.1201/

 

[P L A Y E R 9 1]

Title: Only native speakers of American English, make 10 recordings of yourself saying short phrases.(20170223_en_US) | PANDA Requester: Acme Data Collection [A3A1AJ4RPLTOLY] (Contact) TO: [Pay: 4.63] [Fair: 4.92] [Comm: 3.50] [Fast: 4.49] [Reviews: 87] [ToS: 5] Description: Please answer a few demographic questions, then record yourself saying short phrases. Time: 1 hour HITs Available: 1 Reward: $0.75 Qualifications: Location EqualTo US;

HIT posted from Mturk Suite v1.11.7​

 

[SweetiePuff]

Good morning, peoples in my computer!

 

[P L A Y E R 9 1]

edit: nevermind, broken